This week I was weak. I only ran 9.5 miles: 2 miles on Tuesday, 5.5 miles on Thursday, drank myself stupid on Friday (I planned that, by the way), tried to go bouldering on Saturday, ran just over 2 miles on Sunday (today).
I’ve stopped taking my vitamin supplements, and it seems obvious in retrospect that my lack of energy is tied to the lack of nutrition. I’ve started taking them again, and I’ll see how my exercise goes.
Two weeks until the Mt. Tabor Challenge. Hoo-boy, that’s going to be a killer.