Went running in Tryon Creek State Park with some friends last night. Wanted to run, but didn’t want to melt in the heat (it was over 90 degrees yesterday in Portland), and didn’t want to push myself too hard with the Mt. Tabor Challenge on Saturday, so my friend suggested that it would be cool in several senses of the word.
He was right. It was beautiful up there, and running on the trails was a nice change from running on asphalt or concrete. A nice warm-up for the Mt. Tabor Challenge.