Since I lost a day to my sore ankle last week, here’s what my schedule for this week looks like:
Training Schedule for week of 7/5 – 7/11
- Monday: Rest day.
- Wednesday: 2.5 miles, Waterfront/Esplanade
- Thursday: 3 mile run in my neighborhood
- Friday: 4 miles (Four Parks Run) + 3 GP
- Saturday: Rest day.
- Sunday: 5.5 miles at the beach!