Training Schedule for week of 7/26 – 8/1 Monday: Rest day. Tuesday: 2 miles, 4×2:00 AI, 2 miles Wednesday: 2 miles Thursday: Rest day. Friday: 2 miles, 3 GP Saturday: Rest day. Sunday: Race day! 6.2 miles, baby! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)