Running update:

  • Monday: 3.0 miles, approx. 9:50 pace (indoors, on treadmill)
  • Tuesday: 3.5 miles, approx. 9:50 pace (indoors, on treadmill)
  • Thursday: 2.8 miles, total: 27:33, 9:50 pace (with Caleb)
  • Friday: 2.8 miles, total: 27:48, 9:55 pace
  • Sunday: 4.0 miles, total: 39:28, 9:52 pace
  • Total miles for week: 16.1!

A very good week for me, running-wise. Lots of miles, and quality miles, too. Very consistent, time-wise. I did it in spite of my allergies and an oncoming cold. I’m ready for another 10K, I think. Maybe the Cinco de Mayo one next weekend… We’ll see.