Quick note of my running time this morning. As per usual, my half-mile splits:

  1. 4:31.63
  2. 4:51.36
  3. 5:05.21
  4. 5:19.70
  5. 4:15.22

After my long run yesterday, I wasn’t looking to break any land speed records, but even so, I did very well. Total time 24:03.12, so a mile pace of 9:37.2. Yay!