Running schedule for the week:
- Monday: 2.5 miles
- Tuesday: 3 miles
- Wednesday: Rest day
- Thursday: 3.5 miles
- Friday: 5.5 miles (Run to work!)
- Saturday: 4 miles
- Sunday: Rest day
Total of 18.5 miles.
I’m sticking with the same total miles of last week, but shifting around the schedule to go a bit easier on myself in the early part of the week. Not sure which day I’ll try some speed work on. Probably Saturday.