Gym again tonight. Damn New Year’s resolution-ers – it’s still crowded. Did 30 minutes on the recumbent stationary bike, then three circuits, 3 sets of 10 each for arms/chest, abs/back, and legs.
This might be my shortest exercise update ever.
The bright side of a Moon
Gym again tonight. Damn New Year’s resolution-ers – it’s still crowded. Did 30 minutes on the recumbent stationary bike, then three circuits, 3 sets of 10 each for arms/chest, abs/back, and legs.
This might be my shortest exercise update ever.